The Sporting Life 10k #SL10K road run happened this past weekend in support of the incredible Camp Oochigeas that allows kids affected by childhood cancer to go to camp. 25,809 participants ran on Sunday, May 10th. I’ve never run a 10km road race before, or been part of such a massively wonderful event.
The 22nd edition of the Paris to Ancaster (P2A) cycling race went off last weekend. This year, a record number of riders, 2,350 to be exact, took part. This sure sign of spring on the Ontario cycling calendar offers a chance for the pros to shake out the winter cobwebs with a fast ride on cyclocross or mountain bikes, and an opportunity for casual riders to challenge themselves over the 20, 40, or 70 km distances.
Running seems to be the ‘it’ sport in Toronto this year. So many are talking about training for at least one race this season, which is great because many of the runs benefit a great cause. If you’ve already signed up for a run or are interested in partaking, there’s a unique running experience right around the corner: Red Bull’s, one-of-a-kind, Wings for Life World Run on May 3rd 2015 in Niagara Falls. Registration closes on April 28th!
While we’re patiently waiting for summer, why not start enjoying the fresh spring air and continue with that New Year’s resolution of staying fit in 2015? Here are some ideas that get me to exercise outside.
The new Barre3 exercise studio combines controlled pilates and yoga movements, concentrating on major muscle groups including legs, shoulders, arms, and core.
Initially a Portland, Oregon based studio, they opened the first Canadian location in Toronto a couple of months ago on the second floor at 325 King St. West (across from the TIFF Bell Lightbox).
Body By Chosen opened its doors in Toronto in December 2014 and already has a serious following. It not only delivers results but also a sense of community that drives aspirations for a healthy lifestyle. Try it once, and you’ll want to do it again.