Tag: running

Winter running workout

Welcome to the fall season! With rain and a few final big running races on the horizon, many running enthusiasts have a difficult time maintaining their training schedule. I’ve been there and would steer everyone clear of embracing the Thanksgiving, Halloween and all the other holiday food coma by combining it with new, exciting and unique ways of keeping your running steady, even when the weather isn’t the greatest.

Many companies and organizations talk about empowering millennials to be creative thinkers, game changers, leaders, and adventurers rather than settle for status quo. However, if you are a GenY leader with an idea, and are looking for feedback, suggestions, and maybe even a tiny bit of funding, many companies tend to come up short. Even less common, is when a company actively sets out to inspire and empower Gen Y to get creative with their entrepreneurial ideas, educate them on…

What better way to celebrate the longest day of the year, and the start of summer, than by immersing yourself in nature found smack dab in the midst of urban Toronto. Again this year, Salomon Toronto at the Shops at Don Mills is hosting the Summer Solstice Day of Trail Runs on June 20, 2015. The idea is that anybody that wants to can join in on a group run on the nearby Sunnybrook Park trails between sunrise and sunset…

Back for its second year, The North Face Endurance Challenge Series’ only Canadian stop is coming to Blue Mountain near Collingwood, ON. The Endurance Challenge Series, sponsored by The North Face, has been hosting races around North America and internationally since 2007, and they have it totally dialled in. The races are exceptionally organized with great courses, swag, and atmosphere that can’t be beat. Come out, challenge yourself on the trails and meet new people!

The Sporting Life 10k #SL10K road run happened this past weekend in support of the incredible Camp Oochigeas that allows kids affected by childhood cancer to go to camp. 25,809 participants ran on Sunday, May 10th. I’ve never run a 10km road race before, or been part of such a massively wonderful event.

Running seems to be the ‘it’ sport in Toronto this year. So many are talking about training for at least one race this season, which is great because many of the runs benefit a great cause. If you’ve already signed up for a run or are interested in partaking, there’s a unique running experience right around the corner: Red Bull’s, one-of-a-kind, Wings for Life World Run on May 3rd 2015 in Niagara Falls. Registration closes on April 28th!