Rebel is now the largest and one of the most impressive nightclubs in Toronto. Formerly known as Sound Academy, Rebel nightclub had it’s grand opening on October 1, 2016 with dazzling lighting, sound, visual effects and performances created in part by Adam Hummel (art direction and motion design for Beyoncé’s Formation World Tour) and choreographed by Nicolas Archambault (2008 winner of So You Think You Can Dance Canada).
Pilates takes time, effort and grit to do well. It requires dedication, persistence, and mental and physical effort during every single session and class. It’s exhausting, not because you’re moving too much, but because for the first time you’re realizing that it is possible to get and stay fit by consciously benefiting your body, and mind without vigor. If I didn’t try Lili Viola’s classical Pilates classes, all of this would sound too good to be true, and frankly…